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759, Janta Nagar Road, Parshwanath Nagar, ONGC Colony, Chandkheda, Ahmedabad, Gujarat, India
Our Story
Meet Sapna – The Journey Behind Happy Yogi
If you’ve been following Sapna’s Yoga Diary, then yes—it’s me, the same Sapna you’ve supported with so much love on YouTube! Your encouragement has been my inspiration, and I’m beyond grateful for this incredible journey we’ve shared.
But my yoga journey started long before Happy Yogi. I’m Sapna Rawat, and years ago, I was bedridden for 6 months due to tuberculosis. That experience changed my life. As I regained my strength, I turned to yoga—not just as a practice, but as a way of healing and transformation. I studied it professionally, practiced for years, and eventually began teaching.
For 5 years, I taught yoga in Dubai, where my journey was even featured in Yogalife Magazine, and I wrote yoga columns for Khaleej Times newspaper.
From Lockdown to Growth: How Happy Yogi Began
When COVID hit and the world went into lockdown, many people felt lost, depressed, and disconnected. I knew that yoga could help, so I moved my teaching online. What started as small online sessions soon grew into large group classes, private therapeutic sessions, and corporate wellness programs.
During this time, I also had the incredible opportunity to write yoga columns for Khaleej Times, create online yoga courses for Delhi University, and connect with more students than ever before. The response was overwhelming, and it became clear—this was just the beginning of something bigger.
Now, after 12 years of practice and 6.5 years of teaching, I have moved to Ahmedabad, where I continue to teach and expand Happy Yogi—a space to reach more people and help them feel better through yoga, mindfulness, and holistic wellness.
What is Happy Yogi?
Happy Yogi is more than just a yoga platform. It’s a growing community built on the belief that yoga is for everyone—whether you’re a complete beginner or a seasoned practitioner. While I will continue to share my knowledge on YouTube, Happy Yogi allows me to offer:
✅ Online Yoga Classes
✅ Offline Yoga Classes
✅ Corporate Wellness Programs
✅ Reiki healing and Reiki Teaching
✅ Holistic Wellness Products
This is just the beginning, and I’m so excited to continue this journey with you! Let’s spread happiness—one breath at a time.